Friday, September 25, 2009

A brand new me!

While I have complained about my weight gain since I turned about 28, I haven't really done anything about it. I make vague efforts, which I why I bought wii fit a while ago. While I used it for a bit, I got tired of always having to select the next workout. It felt like it took 45 minuets to do a 30 minute workout. It also didn't help that I didn't feel like I was getting a serious workout. It is fun and enjoyable, but it seemed to focus more on balance and coordination, not a good calorie burning exercise. So in the spring when I heard about Active, I decided to give it a try. I bought the game, which sat on my shelf for longer than it should. I did pull it out and play it once, but then got caught up in the bussle of finishing my last semester of graduate school. But even when I finished school, and lost my job, I still didn't work out more. For months I have lazed around with no job and just the occasional freelance projects.

Well, back to the orignal focus of this post, I have decided to turn over a new leaf and exercise more often. As it stands now, I have worked out for the last 3 days. I have been using the Active game I bought all those months ago. Overall, I am enjoying it. I have been using the 30 day challage, and I like how it creates preset workouts for me so I don't have to worry about what I am doing next. Each workout is just under 30 minutes, and I like the variety of strength training and cardio. By the end of the workout I am breathing hard and a bit sweaty. I think these are signs of a great workout! I also like that when you move from on exercise to the next they have a cut screen where it pauses while you get what ever equipment you need or grab a quick drink.

One of the things that I can't stand about it is the cheesy pep talks by the personal trainer. They just get annoying after a while. When I think about how they could be given by a 50 pound overweight voice actor sitting in a recording studio, they are even more annoying. Might least favorite is "what you are my friend, is poetry in motion!" Really, who thought anyone would be encouraged by this? Because of this, I have taken to muting the tv and just playing my own music while I work out. I find it easy to just follow the on screen prompts, and I don't miss the games bad music or cheesy dialog. Now I just have to keep it up!